Life Happens

I feel like a fraud. Like a failure. Like I'm just pretending to have it all together. I write quite a bit about emotional intelligence and stability so when I lost it a few times over the past couple of weeks I felt guilty and had a deep sense of shame. I hadn't realized that…Read more Life Happens

Growth, Not Perfection

I'm not perfect. I think that at least once a day, every day. Not as a way to put myself down but to free myself from the pressure and anxiety that comes with striving for perfection. An unobtainable goal. So I was caught quite off guard the other day when I had a complete meltdown…Read more Growth, Not Perfection